Personal Development

As well as catering for your physical health through our splendid range of foods and supplements, we also provide a comprehensive selection of aids to personal, mental and spiritual development
These include books, CDs and aids to meditation and the nurturing of a peaceful mind, such as essential oils, candles and incense
In association with Constellation News, the free, quarterly holistic newsletter, we also provide a library of spiritual and motivational books and CDs, which are available on loan at a nominal charge. Any contributions to the library would be very welcome.
We can also provide information about local classes, such as yoga and meditation and also contacts for local therapists, offering treatments not available at our own Centre